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Tag: wellbeing

How to eat healthy on the road – super easy gluten-free recipes

When traveling or when being on the road constantly, eating healthy and sticking to your personal feel-good diet can be a challenge. Trust me, I’ve been there. Many times. Over the past seven years I’ve shared a kitchen in a guesthouse for several months each season. I’ve lived at friends’ places and…

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feel good every day ~ how to build personal routines

A few days ago I thought about living an alternative lifestyle, a life outside of the 9-to-5 borders, and how nevertheless I still sometimes struggle to evolve the way I would really like to live–how difficult it can be building personal habits even when having all the opportunities at hand. When overseas,…

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