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Category: conscious living

This is about life and living in a conscious, more aware way.

Often, we get dragged on by life, by what’s happening around us, without looking sideways. We are caught up in the 9-5 rat race or a lifestyle that’s not really fulfilling us, doing things the way they “are done”.

This section of Kat’s Sofa is here to inspire you to do things differently. To question basic assumptions that might hold you back from living the life you really want to live. And to develop personal routines and a lifestyle that bring more freedom, happiness and health.

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