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Category: conscious living

This is about life and living in a conscious, more aware way.

Often, we get dragged on by life, by what’s happening around us, without looking sideways. We are caught up in the 9-5 rat race or a lifestyle that’s not really fulfilling us, doing things the way they “are done”.

This section of Kat’s Sofa is here to inspire you to do things differently. To question basic assumptions that might hold you back from living the life you really want to live. And to develop personal routines and a lifestyle that bring more freedom, happiness and health.

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feel good every day ~ how to build personal routines

A few days ago I thought about living an alternative lifestyle, a life outside of the 9-to-5 borders, and how nevertheless I still sometimes struggle to evolve the way I would really like to live–how difficult it can be building personal habits even when having all the opportunities at hand.…

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