This morning I felt so sleepy and not motivated, I couldn’t imagine this would turn around at all today. But, you never know what good stuff might happen the next minute. Even if it’s just two little encounters – they can change everything! Like this it went for me. And…Leave a Comment
Category: conscious living
This is about life and living in a conscious, more aware way.
Often, we get dragged on by life, by what’s happening around us, without looking sideways. We are caught up in the 9-5 rat race or a lifestyle that’s not really fulfilling us, doing things the way they “are done”.
This section of Kat’s Sofa is here to inspire you to do things differently. To question basic assumptions that might hold you back from living the life you really want to live. And to develop personal routines and a lifestyle that bring more freedom, happiness and health.
When you are too close to an object, you tend to miss the bigger picture. You might be so eager looking at one part of it, so that you miss the other pieces. To take something truly in, we are often forced to take a step back. Once we do,…Leave a Comment
It almost seems that with the rain our jetlag was washed away. And now, with the sun out again, our energy finds its way back into our bodies. Settling in, coming home to the other end of the world, the first days are always a bit slow, and this time…Leave a Comment
Why do we lose friends along the way? Why do we stop connecting with certain people, while re-joining with others? Losing friends and connections—a few years ago, this thought would’ve dragged me down. Made me sad. Why can’t we stay in touch and be in harmony all our lives? While…Leave a Comment
A few days ago I thought about living an alternative lifestyle, a life outside of the 9-to-5 borders, and how nevertheless I still sometimes struggle to evolve the way I would really like to live–how difficult it can be building personal habits even when having all the opportunities at hand.…Leave a Comment
I haven’t been blogging for a while, but today is an incredibly good morning to start over. You know why? Because I had my morning coffee and some quiet minutes to wake up on our super dooper couch, went for a run and then I got the news that I…Leave a Comment