Even though I like to be productive and get things done, I’m not a big fan of the common term and idea of ‘productivity’ – because too often, ‘productivity’ is (still) seen like a goal and a value in itself. It’s perceived as something to strive for, a good trait.…Leave a Comment
Category: conscious living
This is about life and living in a conscious, more aware way.
Often, we get dragged on by life, by what’s happening around us, without looking sideways. We are caught up in the 9-5 rat race or a lifestyle that’s not really fulfilling us, doing things the way they “are done”.
This section of Kat’s Sofa is here to inspire you to do things differently. To question basic assumptions that might hold you back from living the life you really want to live. And to develop personal routines and a lifestyle that bring more freedom, happiness and health.
Just been through a few sick days, a week with low energy. I don’t like it to not be fit and energetic, to not be able to do whatever I want. But – as always – there is something good about it. Reflecting on it, I realize: slow down When…Leave a Comment
Hot and cold – the change of season wearing extremes Definitely getting autumn here in New Zealand. The wind becomes chillier, the mornings and nights colder. While still stinging hot in the sun, the shade all of a sudden turns surprisingly crisp. The season’s changing, wearing extremes. Hot and cold;…Leave a Comment
questioning the concept of time – Sumbawa, Indonesia. Just before 8 in the morning. My gaze wanders across the sea stretching out in front of me, a warm wind is kissing my hair. The sun still reluctant, hiding behind a thin layer of clouds – nevertheless I can feel its…Leave a Comment
A home base, their own quiet space, a familiar tribe – people who have traveled the world are longing for more steadiness. They want to spend more time in one place instead of hopping from one spot to another. That’s at least the impression I get lately. Is this an…Leave a Comment
This morning I felt so sleepy and not motivated, I couldn’t imagine this would turn around at all today. But, you never know what good stuff might happen the next minute. Even if it’s just two little encounters – they can change everything! Like this it went for me. And…Leave a Comment