Skip to content →

Category: conscious living

This is about life and living in a conscious, more aware way.

Often, we get dragged on by life, by what’s happening around us, without looking sideways. We are caught up in the 9-5 rat race or a lifestyle that’s not really fulfilling us, doing things the way they “are done”.

This section of Kat’s Sofa is here to inspire you to do things differently. To question basic assumptions that might hold you back from living the life you really want to live. And to develop personal routines and a lifestyle that bring more freedom, happiness and health.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Tips for mindful productivity – How to get the right things done & be more satisfied at the end of the day

Are you also looking for the kind of productivity that gives you a feeling of true satisfaction at the end of the day instead of just a random list of completed chores? A productive space which lets you focus on what you really want? If you do, this might be…

Leave a Comment

Productivity, the pressure to perform & a call for “satisfying productivity”

Even though I like to be productive and get things done, I’m not a big fan of the common term and idea of ‘productivity’ – because too often, ‘productivity’ is (still) seen like a goal and a value in itself. It’s perceived as something to strive for, a good trait.…

Leave a Comment

~ lost in time ~

questioning the concept of time – Sumbawa, Indonesia. Just before 8 in the morning. My gaze wanders across the sea stretching out in front of me, a warm wind is kissing my hair. The sun still reluctant, hiding behind a thin layer of clouds – nevertheless I can feel its…

Leave a Comment